Live stream preview
Kickin' Old School
Extreme 3.0 • 1h 21m
Yoga Doc takes you through some old skool power DDPY. Broken Table, Broken Airplanes, Black Crow and Side Planks all make an appearance.
Up Next in Extreme 3.0
At no point does your chest hit the mat in this extreme workout. Lots of Push Ups along with Wrap & Burn and Can Opener.
Double Black & Diamond Cutter Hybrid
A solid advanced workout from Christina. Great for those workout Diamond Cutter and Double Black Diamond. Expect some deep lunge phases, Banana Splits, Can Opener closing out with Chiristina's Core routine.
Get Twisted & Split
Yoga Doc's old skool power yoga with DDPY. The Black Crow tutorial makes a regualr appearance.