Yoga Doc's old skool power yoga with DDPY. The Black Crow tutorial makes a regualr appearance.
A Sweatin' & Swearin' class with Christina. Work the Shoulders and Legs hard today. Enjoy a balance challenge with Round House Kick. Open the hips with a deep Can Opener.
Hit that 100 Push Up target through this 45 minute killer workout!
Terrible 10s.....need I say more!