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DDPYoga • 43m
This time saving, 42-minute workout focuses on strengthening techniques for those body parts that tend to break down first; knees, hips, shoulders and back. This no-impact workout helps to build up your weakest link and keeps you in top form.
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Below The Belt
Ok ladies! I specifically had you in mind for this one. Here we're focusing on holding back the hands of time in your butt and thighs.
We focus on every part of your body while we build strength, increase flexibility and give you a cardio workout like you've never had. Wanna lose weight quickly or tone up? This one is for you!