Watch this video and more on DDPY On Demand

Watch this video and more on DDPY On Demand

Start your free trial

Already subscribed? Sign in

Breathing

DDPYoga • 6m 23s

Up Next in DDPYoga

  • Wake Up!

    Before you roll out of bed, shake off the rust and get your day started with Wake Up!

  • Energy

    Takes the Diamond Dozen positions and incorporates them into an energizing 23 minute workout designed to wake up your whole body.

  • Fat Burner

    This time-saving, 30 minute workout focuses on strengthening techniques for those body parts that tend to break down first: knees, hips, shoulders, and back. This no impact workout helps to build up your weakest link that keeps you in top form.