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Gator Sphinx Mania
DDPY With Haydn • 38m
Part 2 of this series. Adding in some Gator variations to build strength, like Sphinx Push Ups and Gator Crunches.
Up Next in DDPY With Haydn
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Harrier Jet
At no point does your chest hit the mat in this extreme workout. Lots of Push Ups along with Wrap & Burn and Can Opener.
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Alligator Planks
Some more fun around Alligator and it's challenging variations. Closing out with a 1 minute plank.
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Gator Country
A full intermediate workout based around Alligator and variations, no Push Ups.