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DDPY Bonus! • 1h 6m
Jim challenges your balance and flexibilty with this awesome Chill class.
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Total body in 30
A full spinal realignment from the Iron Yoga Doc himself. 30 minutes to stretch out the tension in your shoulders and upper back.
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Shoulder Burn
A fantastic short but challenging workout based around shoulder strength.
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Super Body Flow
A straght forward flow to work the whole body in a short time.
