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Core Cracker
DDPY Bonus! • 39m
Christina takes you through a challenging workout, that will have your core shaking by the end!
Up Next in DDPY Bonus!
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Chillin' Light
A short but kcik ass Chill flow with Jim Mabes. Open up the Lower Back, Shoulders and Hamstrings here.
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Alligator Planks
Some more fun around Alligator and it's challenging variations. Closing out with a 1 minute plank.
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Gator Country
A full intermediate workout based around Alligator and variations, no Push Ups.
