If you’ve never done DDPYOGA, but you’re into an elite level of physical conditioning and think that there aren't any more challenges for you out there... Ha! Ha! Guess what .. You're Wrong!
DDP Extreme is the workout that takes you down to the mat, will bring you to the brink of submission, and make you want to tap out!
Push yourself to the limit! If you want a real challenge, this is it! The most challenging workout on the DDP YOGA DVDS!